Now, more than ever, keeping track of your daily emotions is important and the Daylio Journal – Mood Tracker app is here to help. This app has an easy interface and customizable features. It’s not only a emotions journal but also helps you recognize patterns in your everyday life to develop better habits.
EFFORTLESS MOOD TRACKING
Users can record emotions quickly without much time. Use simple icons and options to make it easier than ever to track your mood and maintain the habit of recording.
- Quick Emoji Selection: Users can choose emojis quickly and express their moods easily. The feature enables users to record daily emotions without too much time. It also makes the mood tracking more convenient and efficient.
- Customizable Activity Logging: users can log activities with mood items they create. This allows users to make notes on what they did that day and attach them to their mood so you can better see how your activities relate to your mood.
- Automatic Trend Analysis: The app automatically analyzes the patterns and trends of mood over time. Users can intuitively learn emotional trend, so that they can easily make some regulations on their own life and improve mood effectively.
COMPREHENSIVE STATISTICS
The app also gives you detailed statistics about your mood and activity to help you get to know yourself better. These charts and numbers not only show how your emotional state progressed, but they also make you think, increasing your self awareness about yourself and life in general.
- Multi-period Mood Charts: The app generates mood charts for a week, month, and year. Users can take a look at how their moods have changed over time and view if there were some significant emotional episodes.
- Activity-Mood Correlations: The app assists users in noticing the correlations between their activities and mood. Users can easily recognize what affects their mood positively or negatively and, eventually, improve their living habits.
- Exportable Personal Data: You are able to export personal data to further analyze, or for professional use. This helps you record and share personal insights about your mood with experts or for self-monitoring.
