People’s mental health will be more concerned when they start meditating and connecting with mindfulness. Level SuperMind: Mental Master has created a perfect space for users to manage stress. The sounds and exercises in the app help users focus on strengthening their mental health.
COMPLETE MENTAL WELLNESS SUITE
Mental health care needs to be maintained over a long period. Users will focus on meditation activities and create a quiet space for the mind. Each sound in the collection supports the user’s meditation process. They can also track the progress of this activity through the app.
- Advanced Focus Technology: Binaural beats technology is applied to increase the effectiveness of meditation sessions. Users can start meditating with high concentration. Meditation methods combined with suitable sounds will help increase the effectiveness of the meditation process.
- Customizable Meditation Soundscapes: The sounds shared by the application are very suitable for users to listen to while meditating. Brainwave segments have a gentle impact on the mind and help users improve concentration. They can relax their minds and immerse themselves in the relaxing space they create.
- Progress Tracking Motivation: Users can keep playing these sounds and meditate. Different frequencies will help users relax in different ways. Their progress will be summarized in a common table by the application. Users will know the positive impact of this activity on the mind.
REVOLUTIONARY BREATHING EXERCISES
The way they manage their thoughts and actions also affects the user’s mind. The application will share exercises to help users reduce stress and anxiety. Emotional problems will be controlled when users participate in this exercise. Their breathing will also become more stable and calm.
- Guided Pranayama Stress: The user’s mental state will be improved when following the application’s training content. Meditation is an activity that needs to be maintained for a long time to see the effect. Stress and anxiety will be significantly reduced when users start meditating.
- Sleep Emotional Balance: Sleep can also be affected if the user’s mood is not good. Breathing exercises will be shared to help users improve their emotions. All breathing patterns are clearly stated, and users can follow the instructions.
- Breath Control Clarity: Hundreds of breath control exercises and meditation initiation will be provided. The application brings a great experience to the user’s mental health. They will know how to control their breathing and actively practice meditation during their breaks.
